A Matter of Choice
Everybody focuses or meditates on something every day. Or, in other words what we concentrate on. But if what we're placing our energy on is based within an unhealthy perception or belief system it breeds more of the same. Thus laying another brick in our foundational skewed lens that steers us away from our original beliefs and vision.
So, where do we begin? The answer of let's start at the top is accurate since our mind is the one in charge. It not only regulates and governs our body but it also sends us signals such as pain, nausea, etc., when we are to address an imbalance. When we are experiencing negativity or non-love in thought or belief it should also be taken as an imbalance that our body wants addressed.
God did not create us in the midst of negativity or dissension. Nor, did He design us to live within our man made mental chaos. We were created by a Holy God whose desire for us above all things is to prosper and be in good health and this includes our mind.
It all comes down to a matter of choice. If we choose to concentrate and pursue God's presence and nature, we'll find more of His healthy balance infusing into us. It is here, within this existence we begin to understand that God has been waiting for us to make this choice all along.
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